Berry Mint Blast Smoothie

This is a nice ending to a meal or between meal snack.  If you added your favorite protein powder then it would suffice as a meal.  It is creamy because of the avocado, and full of calcium because of the almond milk brand, and chia seeds, like 64% of your day’s supply.  Something about mint that is so refreshing, however, you can leave it out as well.

  • 1 C Unsweetened Vanilla Almond Milk
  • 1 C Frozen Mixed Berries
  • 1/2 Avocado
  • 2T Chia Seeds
  • 4 leaves fresh mint
  • 5-8 drops of stevia (when not detoxing you can use 1 medjool date)

Blend on High for at least a minute.  Pour and dress your drink with a sprig of mint and a few frozen berries. This can be a one or two serving and great to share with a friend.

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